There are many ways you can cope with stress. Although relaxation is right up there, you can use laughter as a fuel and I believe it is one of the best anti- stress agents in the World; I mean, IN THE WORLD!!. I use it all the time! Some would say far too much but we won’t worry about them!
Have a listen to this affirmation when you can safely relax and give it your full attention. Or why not download to your MP3 player?
Enjoy. Bye for now.
You can read more about how I see laughter here:Cheryl Paris of Cheryl Paris Blog Focuses On The Joy Of Laughter